Fitness First Golden Mile - The Palm Jumeirah

Fitness First Golden Mile The Palm Jumeirah

Meanwhile, a lot of my networks and friends reacted when they saw an IG post when I tagged Fitness First ME. Funny how people tend to stereotype photos of gym facilities. After all, being fit is not just about losing weight isn't it?

We were invited to have a tour around Fitness First Golden Mile at The Palm Jumeirah. This is the 33rd club in the UAE. The facility that I'm familiar with is the one at Deira City Centre.

Fitness First Golden Mile The Palm Jumeirah

It's very easy to locate the facility. As you drive towards The Palm Jumeirah, you need to keep left to go to Golden Mile building 7. It's at the Mezzanine, you will see red flags to give you a hint.

Fitness First Golden Mile The Palm Jumeirah

Fitness First Golden Mile The Palm Jumeirah

Here's a summary of the facilities just in case you'd like to ask.


They have an extensive range of cardio equipment, free weights and plate loaded equipment. They also have a dedicated outdoor functional training area for workouts and group trainings classes. 

The club offers individual nutritional consultations and tailor-made meal plans to Fitness First members and non-members - they have a service called Nutrition by Fitness First. 

Members can also opt for personal training by internationally certified fitness instructors and trainers. This means you can get advise on how to go about losing OR gaining weight depending on what you would like to achieve. You can also take advantage of luxurious changing rooms with saunas and a relaxation area, and the exclusive indoor members lounge with wireless internet and complimentary drinks.

Now if you'd be asking me, really, I'm trying to gain weight. And the good news is, I just gained a kilo since early November and I can't wait to see the results in a couple more weeks!

Fore more information:
Tel: 800 FITNESS (348 6377)
Twitter and Instagram: @Fitnessfirstme